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Name
Lisa Uman Crisalle, CFNS |
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Nickname
Lisa |
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Birthday
July 08 |
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Hometown
Rancho Santa Margarita, CA |
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Personal Information
I have been married for just 1.5 years to my wonderful husband, Lucho. He has been my biggest support in pursuing figure competition - he LOVES my new body!! We work together in our company - Exercise & Nutrition Works, Inc. He is a Registered Dietitian - specializing in sports nutrition, and I handle the marketing product development. |
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Pets
One cat - Roxi. Would love to get a dog, but we travel too much. |
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When did you start in your sport?
I just competed in my first competition on April 28, 2007. I placed 4th (out of 8) in Masters short division, and placed 7th (out of 15) in the Open short division. |
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Awards/Titles
4th place Masters short division. |
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Best moment so far in your sport
Setting a goal of 12% body fat, and hitting, 10.6% on the day of the show!! I also lost 34 pounds in the process. Now I am just fine tuning the areas that need a bit more firming up. |
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What do you enjoy about your sport?
I LOVE the weight training, and I really LOVE the changes my body had made. |
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What are your goals in your sport?
I would like to place first in Masters in the next show (May 26th), as I will be competing in Masters + for the July 21st show in Los Angeles. |
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Website
www.ExerciseAndNutritionWorks.com |
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Email
UmanSoul@cox.net |
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Sponsors
Exercise & Nutrition Works, Inc.
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