"I attended Monica's Boot Camp for one day only because of my work schedule... I was a bit nervous because of my age (68), thinking all the other participants would be a lot younger and better able to do everything better! I very quickly learned what makes this beautiful young lady (Monica) so unique and gracious in her approach to training and more importantly, in her personal style of putting people at ease.
I was so relaxed and had an amazing workout, doing as much as my body would allow. It was challenging but fun. Monica took great care in explaining every exercise and making sure everybody felt good about their pace. I used muscles I didn't even know I had! I loved it! Thank you Monica. Thank you Patti (Monica"s mom and my running buddy). Thank you for not only being such great fitness models, but for for being such good people. Monica, you brought out the best in me! Age is just a number and that number is 100% of all that you can be!"