individual lifestyle coaching
 & PoIse and presentation

INDIVIDUAL
LIFESTYLE coaching

Not in Texas?  Not a problem!  Monica has virtual coaching packages so you can work with her no matter where you are!   Are you ready to get long lasting results and get them faster than doing it on your own?  Monica will guide you to long lasting results and a lifestyle of health and fitness you will love.

She only takes a small number of personal clients, so apply for a free consultation.

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Inquire about individual lifestyle coaching

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If you will be in the San Antonio area, request to chat with Monica to learn more about spending a VIP day with her in person. For ladies only.

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Need to get away and do something for YOU? Maybe a kickstart to your training program is needed or just want some one on one time with someone who has almost 30 years’ experience as a fitness professional.

Reserve your private days to join Monica in the lovely hill country area of San Antonio, TX. and get some much-deserved personal time dedicated to your goals and needs!

PRIVATE
VIP RETREAT DAYS

Inquire about private retreat days with monica

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Contact Monica to set up the initial free session and see the coaching options. Below, please give a brief description about the goals you want to achieve, your desired start date and any other you feel it's necessary for Monica to know.  Your confidentiality is guaranteed.

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POISE &PRESENTATION
STAGE PREP 

Your first impression on stage can be a game changer for your overall score.

With over 2 decades of competitions under her belt, Monica will help you conquer any stage hesitations, while teaching you how to walk with poise and confidence!

Offered in the San Antonio area for fitness, figure and bikini competitors.

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Inquire about POISE AND PRESENTATION

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Request to chat with Monica to learn more about poise and presentation coaching. For ladies only.

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You'll Hear back from us shortly!