MONTHLY MEMBERSHIP PROGRAMS
Can't make it to the gym?
IFBB Fitness Olympia and LifeStyle Wellness Coach, Monica Brant, has been offering 'Bodyweight ONLY' (no equipment needed) sessions via ZOOM 2x weekly since March 2020.
These 45 minute sessions are for any body and any location. They also compliment any current training program.
Can't make the LIVE sessions because of your busy schedule? Sessions are RECORDED and emailed for your convenience.
Click below to learn more and register for your workout!
live "bodyweight only" zoom sessions
ONLINE workouts with monica
register now
COMING FALL 2021
Are you struggling to have sustained energy that your demanding life requires? Are you ready to learn how to melt away the stubborn fat once and for all?
Join Monica's NEW Lifestyle and Nutrition Monthly Coaching Program, where she is LIVE every month to empower and equip you to have a healthier, happier life.
Radiant lifestyle GROUP coaching
ONLINE LIVE GROUP COACHING PROGRAM
COMING FALL 2021
Have you wondered how Monica has trained for almost 3 decades? Are you curious what she does TODAY to keep fit and strong?
Inside Monica’s online training program, you will find her favorite workouts and exercises that she uses personally and for her clients!
Whatever your fitness level, these weekly workouts will challenge you and provide new or even modified exercises that you can include in your own personal fitness routine.
Your monthly membership includes THREE new workouts every week, fitness tracking, plus so much more! Check it out now.
ONLINE MONTHLY
FITNESS PROGRAM
